The library
FreeFree articles on the parts of the sport nobody explains: sleep, what to say after a hard race, and how swimmers develop. No account needed.
Explore the libraryAbout
When Liam joined a swim club, I was handed a sport, a system and a role nobody explained. I built SwimTrack for parents facing the same questions.
The story
I built SwimTrack for swim parents in Portugal: a reading library, qualifying times explained, free season planning in My season, and Meet Navigator for covered meet days.
I volunteered. I became an official. I ended up president of our local club. When he asked for harder training, we changed teams. When he asked again, we changed again. I learned the deck by walking it for hours. In the stands, I studied start times, seeds and lanes, then cheered when Liam and his teammates swam.
Meets weren't all highs. I faced heat sheets you can't read, splits you can't compare, and qualifying cuts that move under your feet. I also saw relay false starts, DQs in a swimmer's best event, and mental meltdowns on the blocks. As a dad, I wanted to fix it. Each time I tried, I seemed to make it worse.
As a dad I wanted to fix it, but every time I tried I seemed to be making it worse.
What I learned
I searched the internet and found useful resources. They helped me move into the role of a support parent, and away from being a pressure parent. I learned when to speak, when to stay quiet, and which words helped Liam through disappointment. I am his parent, not his coach. Training, entries and technique stay with his coach. Finding all this took work, so I put it in one place for other parents.
What's here
I organise SwimTrack one season at a time. Each escalão brings new questions about what is happening, whether it is normal, and what you can do. Meets are moments in that year. When I cover one, I also show when your swimmer is in the water.
What we do
Free articles on the parts of the sport nobody explains: sleep, what to say after a hard race, and how swimmers develop. No account needed.
Explore the libraryA free place to save the meets you follow, see what is next, and keep the reading you choose. It works before you sign in.
Plan my seasonMeet day, on your phone. Following your swimmers, the events, the heats and the results are free at every meet. The full schedule from day two is the one paid part.
Open Meet NavigatorI want you to have the syllabus I didn't: what is happening, whether it is normal, and what you can do this season.