What does this season look like for your swimmer?

Pick the year they were born. In Portuguese swimming, that sets their escalão for the whole season.

My season

Save the meets you follow, always see what's next already organized, and add the reading you choose. It works before you sign in with your email, and tells you where it's saved.

Start my season

Free. Choose the meets you want to follow.

2026/27 national calendar

Torneio Zonal de Juvenis — Zona Norte Juvenis Bragança Torneio Zonal de Juvenis — Zona Sul Juvenis Leiria Campeonato Nacional de Juniores e Seniores — Piscina curta Juniores, Seniores Tomar See all meets in Portugal

The reading

Free articles about what happens outside competition: sleep, conversations at home, your swimmer's development. No account needed to read.

Explore the library

Sleep, the biggest lever

Before practice or a meet, sleep matters more than it seems. What actually helps, without overdoing it.

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A bad meet is information

What to say in the car after a hard race, without turning the result into a verdict.

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The four stages of getting good

Where your swimmer is right now, and why progress is rarely a straight line.

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Your swimmer's first meet

What to really expect: the schedule, warm-up, and what to do if something runs late.

Read article

Meet Navigator

The heat sheet is a wall of names. Nobody can say when your swimmer is up. Navigator shows their events, their heats, and their results as they come in.

Free, apart from one thing.

Following swimmers, event lists, heats and results are free at every meet. So is the first day's schedule, and every single-day meet. The one paid part is the full schedule from day two of a longer meet. Navigator explains it when you get there.

Find your next meet

The reading library

Featured reading

  1. Mindset

    Burnout in young athletes: signs and next steps

    Burnout in young athletes involves exhaustion, reduced accomplishment and feeling that their sport matters less. Changes in energy, mood, sleep, interest or results aren't a diagnosis. Note them, ask the coach and arrange a doctor’s visit.

  2. Parent Role

    Portuguese swimming terms: balizamento, cabeça de série, EC

    Among Portuguese swimming terms, balizamento is the heat-and-lane sheet, cabeça de série means top seed, and EC needs checking in the meet rules. The glossary also covers programmes, entries, officials and results.

  3. Training & Development

    Early developers in swimming: is your daughter behind?

    Early developers in swimming often look ahead because growth arrived sooner, so your daughter isn't necessarily behind. Birth-month effects tend to fade. Compare her times with her own.

See all articles →

Teammates and a coach watching a swimmer finish, leaning over the lane line

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